Abhyanga

Ayurvedic Whole Body Massage - for all body constitutions
Special herb-infused Ayurvedic oils are slowly warmed up and gently massaged into the skin. The massage is deeply relaxing and harmonises, detoxifies, strengthens and revitalises the entire body. The massage also improves lymph flow and stimulates the immune system. Furthermore, whilst providing a tired person with new energy, it simultaneously calms and strengthens the nervous system

£45 60-75 mins

Udvartana

 

Ayurvedic Herbal Body-Scrub Massage - for all body constitutions: Vata, Pitta, especially Kapha
Finely ground Ayurvedic herbs and exotic sandalwood powder are mixed with precious Ayurvedic oils and gently mas- saged into the skin. This results in the stimulation of the energy flow in the body, the detoxification and nourishment of body tissues, the activation of the skin's natural metabolism and also the improvement of lymph flow. The Udvartana massage cleanses and refines the skin structure and gives the skin a soft, silky texture and a lustrous glow.

£50 60 mins

 

Shirodhara

Ayurvedic Forehead Oil-flow Treatment - for all body constitutions
Warm herb-infused Ayurvedic oil is gently and steadily poured over the forehead in a continuous stream using a special rhythmic swaying movement. This results in a fantastic sense of deep relaxation and inner peace...everyone should try this...it is truly divine! The Shirodhara treatment is highly effective in removing mental stress and anxieties, in treating insomnia and also in curing headaches.

 

Pristhabhyanga

Ayurvedic Back Massage - for all body constitutions: Pitta, especially Vata & Kapha
Precious herb-infused Ayurvedic oils are used for this muscle-relaxing and revitalising massage which relieves back ache, improves the blood circulation to the muscles of the back and releases tensions and strains throughout the body. It also promotes the flow of energy throughout the body through activating the energy channels in the body and relaxes and strengthens the nervous system.

£35 45mins

 

Padabhyanga

Ayurvedic Foot Massage - for all body constitutions: Vata, Kapha, especially Pitta
This highly relaxing Ayurvedic foot massage uses special Ayurvedic oils and is not only revitalising for tired feet and legs, but as the feet contain key energy and nerve points relating to the whole body, also harmonises and relaxes the entire body. This massage improves blood circulation, helps in preventing (or treating) varicose veins, reduces swelling and soreness in the lower leg region and helps to draw out excess heat in the body.

£35 45 mins

 

Mukhabhyanga

Ayurvedic Face Massage - for all body constitutions: Vata, Pitta, Kapha
A super method of keeping away wrinkles. This massage relaxes the face muscles and stimulates the micro-circulation and the lymph flow, thereby promoting the regeneration of healthy, younger looking skin. It also activates the natural metabolism of the skin tissue and improves muscle tone, thereby Improving the skin's natural capacity to retain moisture. The massage gives the skin a smooth texture and appearance, together with a healthy glow.

£25 30 mins
£45 60 mins (including luxury face mask)

 

Shirobhyanga

Ayurvedic Head Massage - for all body constitutions: Vata, Pitta, Kapha
This intensely relaxing and revitalising massage nourishes both hair and hair roots. Through the use of special oils and strokes, it improves the blood circulation and lymph flow in the head region and helps in removing (physical and emotional) energy blockages. It also stimulates the sensory organs and relaxes the mind and soul.

£25 30 mins
£45 60 mins