Following the Ayurvedic pregnancy and post-natal guidelines should result in a happy and contented mother and, therefore, a happy and contented baby.
Daily Ayurvedic baby massage is also key to maintaining a healthy and happy baby.

Benefits of baby massage:

* strengthened immunity
* strong bones
* less colic and digestive disturbances
* less fretfulness
* improved sleep and rest
* positive touch improves parental bonding and affection with their baby

Please see Training & Events for details on baby massage classes.

One-to-one training can also be given privately in parents homes.