Children & Families

Ayurvedic Pediatric Guidance: discovering natural ways to keep our children healthy and our families happy and harmonious.

* Mealtimes - eating a well balanced diet
* Healthy Digestion
* Kitchen Medicine – Ayurvedic home remedies
* Creating a daily family routine “Dinacharya”
* Creating seasonal routines to maintain Immune strength throughout the year
* Mental Health - improving concentration & alertness, creating calm,
* Ayurvedic Health Consultations for ADD, ADHD, hyperactivity and special needs
* Emotional health - importance of sleep, rest & relaxation