Training events and classes

Training, events and classes

Post Natal Classes

6 week rolling programme of natural health Post Natal classes for Mother & Baby’s Well-being

Classes available in Hull, Beverley and York

Do you want to meet other mums in your area who have just had babies?

Do you want to learn more about simple, natural methods to keep your baby happy and healthy and you relaxed and calm?

This course is designed to explore ancient remedies to live naturally and simply and increase health and contentment. It also explores ways to reduce sleeplessness, post natal depression, colic, reflux and allergies.

Sessions include:

Introduction to Motherhood · Relaxation for Mums ·
Nutrition & Lifestyle · Baby Massage ·
Mother & Baby Yoga · Natural Fertility Awareness Methods

Ayurvedic Baby Massage Classes

Group or one-to-one classes available in Hull, Beverley and York

For more information or to book a place, please contact us

Events 2013

*Please note I am currently on maternity leave until summer 2013*

26-28th July

Ayurvedic Nutrition & Yoga Weekend

The Orange Tree, Rosedale, North Yorkshire